All the Way
Playing with 10 Syllables for Joy!
Living more joyfully with Rachel Bagby’s 10 syllables of joy in my daily life.
Dealing with difficult family members
5 steps to finding peace when dealing with a narcissistic family member. In this post, I cover narcissistic traits and how to deal with family members based on your values and goals for the relationship.
The Sound of Plants Growing
The Sound of Plants Growing - a new poem
Sometimes in the spring,
in the middle of the night,
standing out in my backyard
looking up at the stars,
I hear a subtle sound.
One Breath release concert delight!
The One Breath album release concert provided a beautiful sense of connection and shared laughter. Yes, laughter, as we explored life’s changes and challenges and I shared songs about healing from grief. If you’re curious, take a look at the Facebook Live video. Link in the post!
Holistic Stress Reduction Series Part 1
Stress affects us mind, body, spirit, and heart. We can’t always change the amount of stress in our lives. So, it’s good to know we don’t have to wait until life gets better to start feeling better. This first post in a four-part series gives you tools for greater peace of mind. Learn skills to put your mind at ease today, regardless of what’s happening around you.
Take a Breather with me on Facebook Live
I am writing with joy to announce the first event in the "Take a Breather with Kaia" Facebook Live series tomorrow, Saturday Feb. 27 at 1 PM Central Time. PLUS, I am celebrating the release of my first ever single! "Life Is So Beautiful" will be released Monday March 1, 2021 on all major streaming services and digital stores.
Marking Time
Demarcation. The act of noting a boundary, a limit. A dividing line. Midnight tonight ends 2020 — wherever you are, which is literally at different moments in time for my friends in New York and my friends here in Wisconsin and my friends in Denver and Seattle. Perhaps this fact alone, that New Year’s starts at so many different times, gives away how arbitrary this changing of the years truly is. What marks the change for you? What serves to divide the segments of your journey through this life?
New Song to Say Goodbye and Thank You
What have I been up to and what's next?
End of Summer Walk and Studio Day
May Concerts Coming Up Fast!
8 Things I Loved about 2018 + What's next!
Thoughts on Promises
Spring Musings and Gig Calendar Updates
The Answer is Love
Folk Music Showcase Friday in Madison
Transformation
Opening for Danika Holmes at the Brink Lounge this Thursday!
Concert Coming Up April 16
All The Way benefit album now available!
I am writing with joy to announce the first event in the "Take a Breather with Kaia" Facebook Live series tomorrow, Saturday Feb. 27 at 1 PM Central Time.
PLUS, I am celebrating the release of my first ever single! "Life Is So Beautiful" will be released Monday March 1, 2021 on all major streaming services and digital stores.
Tomorrow's "Take a Breather" event will feature a live performance of this song with a story related to it. Tomorrow, at 1 PM CST, go to my Facebook page (link below) or click this link to go directly to the event.
Tune in with me tomorrow at 1pm Central Time for 10 or 15 minutes to rest, relax, and enjoy the song and a story related to the song. Let's "Take a Breather" together.
This event is available at no charge to the public on and off Facebook. Donations to support my music and healing arts work gratefully accepted at my donations page or by mail at Kaia Fowler P.O. Box 503 Fort Atkinson, WI 53538.
Thank you again, and if you cannot tune in tomorrow, I hope that you will be able to some Saturday soon. I will be doing Facebook Live "Take a Breather with Kaia" sessions at 1 PM most Saturdays for the foreseeable future.
Together we thrive!
With great caring and appreciation for you,
Kaia